About this event
Follow us on Instagram @ganjaflow.co This session is hosted The High Lounge in downtown Tempe. Join us for a light stretch and meditation. This hour is curated for your peace, relaxation and mental health. Our Story: We have been actively holding sessions since 2018 and are on a mission to promote mental health alongside the plant 🌱 to help you learn simple tools to level up your mind and lead a more successful life. Ganja Flow was created by Jazz @peaceplug_ She's a mother, entrepreneur and Senior Brand Manager for Birdies one of the newest and fastest growing prerolls brands in Cannabis. She brings over 17 years of yoga teaching experience alongside her knowledge from her degrees in Exercise Science and Psychology. Her intentions with creating Ganja Flow was to find a path to the everyday person that offered realistic relief from anxiety, stress, depression, PTSD and chronic pain. Her classes welcome everyone, everybody and have helped so many people learn how to improve their mental health and find more peace in the everyday. Come dressed relaxed and comfortable. Bring your yoga mat and/or a small blanket or pillow. Yoga is always optional-- come unplug and get the self care you need.